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<channel>
	<title>The Shopaholic In Me &#187; Health</title>
	<atom:link href="http://lookshoplist.com/tag/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://lookshoplist.com</link>
	<description>Braving myself to great finds everywhere</description>
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		<title>Scary!</title>
		<link>http://lookshoplist.com/2011/08/11/scary/</link>
		<comments>http://lookshoplist.com/2011/08/11/scary/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 07:33:15 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fat kiosk]]></category>
		<category><![CDATA[life insurance]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=2034</guid>
		<description><![CDATA[Waah! It&#8217;s so scary if I would ever look like the one on top picture! This was from the Fat Kiosk application for iPhone. I am really praying I won&#8217;t even have to be as big as this. I think it is really time to watch on my diet. Otherwise, I need to seriously consider [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lookshoplist.com/wp-content/uploads/2011/08/fatkiosk.jpg"><img class="aligncenter size-full wp-image-2035" title="fatkiosk" src="http://lookshoplist.com/wp-content/uploads/2011/08/fatkiosk.jpg" alt="" width="240" height="240" /></a></p>
<p>Waah!  It&#8217;s so scary if I would ever look like the one on top picture!  This was from the Fat Kiosk application for iPhone.  I am really praying I won&#8217;t even have to be as big as this.  I think it is really time to watch on my diet. Otherwise, I need to seriously consider getting a life insurance from <a href="http://www.cometobarter.com">www.cometobarter.com</a> to secure everything for my family.  I have to look back all the time to this picture whenever I am tempted to eat a lot.</p>
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			<wfw:commentRss>http://lookshoplist.com/2011/08/11/scary/feed/</wfw:commentRss>
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		<item>
		<title>Barre3</title>
		<link>http://lookshoplist.com/2011/06/16/barre3/</link>
		<comments>http://lookshoplist.com/2011/06/16/barre3/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 01:30:04 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Barre3]]></category>
		<category><![CDATA[Barre3 in Eastwood]]></category>
		<category><![CDATA[Barre3 in the Philippines]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1933</guid>
		<description><![CDATA[From the website: barre3 is a revolutionary class that combines the grace of the ballet barre, the wisdom of yoga and the strength of Pilates. Set to music, this transformative 60-minute ballet barre workout improves balance, increases flexibility and enhances strength. Every second in this workout counts for fast body shaping results and long term [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lookshoplist.com/wp-content/uploads/2011/06/Screen-shot-2011-06-23-at-9.39.16-AM.png"><img class="alignnone size-medium wp-image-1934" title="Screen shot 2011-06-23 at 9.39.16 AM" src="http://lookshoplist.com/wp-content/uploads/2011/06/Screen-shot-2011-06-23-at-9.39.16-AM-300x298.png" alt="" width="300" height="298" /></a></p>
<p>From the website:</p>
<blockquote><p>barre3 is a revolutionary class that combines the grace of the ballet barre, the wisdom of yoga and the strength of Pilates. Set to music, this transformative 60-minute ballet barre workout improves balance, increases flexibility and enhances strength. Every second in this workout counts for fast body shaping results and long term postural benefits.</p></blockquote>
<p>It uses a mat, not actually <a href="http://www.suplay.com/items.asp?Cc=Mat-School_Mat&amp;Bc=">wrestling mats</a> but yoga mats, a ball, a strap and dumbbells. The 3 in barre3 is a symbol of balance, our core essence. Balance in the body, in the mind and in life.</p>
<p><a href="http://lookshoplist.com/wp-content/uploads/2011/06/b3_studio.jpg"><img class="alignnone size-full wp-image-1935" title="b3_studio" src="http://lookshoplist.com/wp-content/uploads/2011/06/b3_studio.jpg" alt="" width="210" height="140" /></a></p>
<p>I do attend the class in Eastwood.  It is located at 2nd Floor Eastwood Mall (inside Richmonde Hotel), Eastwood City<br />
Bagumbayan, Quezon City. Phone: 709-6868 ; 7097878.  But other branches are located in The Spa Rockwell, The Spa Alabang and The Spa Fort.</p>
<p>Class Schedule as follows for Eastwood:</p>
<p><strong>Monday</strong> :</p>
<p>01:30:00PM  05:30:00PM    07:00:00PM</p>
<p><strong>Tuesday</strong> :</p>
<p>07:30:00AM   01:00:00PM   06:30:00PM</p>
<p><strong>Wednesday</strong> :<br />
01:30:00PM   05:30:00PM   07:00:00PM</p>
<p><strong>Thursday</strong> :<br />
07:30:00AM   01:00:00PM  06:30:00PM</p>
<p><strong>Friday</strong> :<br />
05:30:00PM   07:00:00PM</p>
<p><strong>Saturday</strong> :<br />
12:00:00PM   04:30:00PM</p>
<p><strong>Sunday</strong> :<br />
09:30:00AM   04:30:00PM</p>
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		<item>
		<title>Someone likes these&#8230;</title>
		<link>http://lookshoplist.com/2011/02/02/someone-likes-this/</link>
		<comments>http://lookshoplist.com/2011/02/02/someone-likes-this/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 02:28:29 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[For the boys]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1700</guid>
		<description><![CDATA[Yes, someone really likes these easy stride training Reebok shoes. The husband is requesting me to get him these shoes.  He actually re-enrolled himself to the gym.  I hope this would be lasting for more than 3 months unlike his previous enrollment.  But I have high hopes he could really lose some weight and get [...]]]></description>
			<content:encoded><![CDATA[<p>Yes, someone really likes these easy stride training Reebok shoes.<br />
<a href="http://lookshoplist.com/wp-content/uploads/2011/02/Picture-131.png"><img class="aligncenter size-medium wp-image-1701" title="Picture 131" src="http://lookshoplist.com/wp-content/uploads/2011/02/Picture-131-300x289.png" alt="" width="300" height="289" /></a></p>
<p>The husband is requesting me to get him these shoes.  He actually re-enrolled himself to the gym.  I hope this would be lasting for more than 3 months unlike his previous enrollment.  But I have high hopes he could really lose some weight and get healthier again. I just need to support him well so I better be looking for healthier meal plans as well.  Besides, I also need to lose some weight too.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fireworks&#8230;</title>
		<link>http://lookshoplist.com/2011/01/14/fireworks/</link>
		<comments>http://lookshoplist.com/2011/01/14/fireworks/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 04:49:24 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Celebrations]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1672</guid>
		<description><![CDATA[Sorry for the blurry pictures but the above boxes were the fireworks that the husband bought in time for welcoming 2011. We got it few days before new year&#8217;s even and I can&#8217;t believe how much we spent for it. The husband increased his budget from last year&#8217;s. Well, he was kidding when he said [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://lookshoplist.com/wp-content/uploads/2011/01/Fireworks.jpg"><img src="http://lookshoplist.com/wp-content/uploads/2011/01/Fireworks-300x225.jpg" alt="" title="Fireworks" width="300" height="225" class="aligncenter size-medium wp-image-1673" /></a></p>
<p>Sorry for the blurry pictures but the above boxes were the fireworks that the husband bought in time for welcoming 2011.  We got it few days before new year&#8217;s even and I can&#8217;t believe how much we spent for it.  The husband increased his budget from last year&#8217;s.  Well, he was kidding when he said that he will rather spend for it more than those  <a href="http://www.getdietsolutions.com/">best weight loss supplements</a>, lol!  He said he doesn&#8217;t need it anyway. Oh, I really hope he won&#8217;t as he said he is decided to shape up this year.  I am just praying that he will be true to his words. </p>
]]></content:encoded>
			<wfw:commentRss>http://lookshoplist.com/2011/01/14/fireworks/feed/</wfw:commentRss>
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		<item>
		<title>One Christmas Party Dinner&#8230;</title>
		<link>http://lookshoplist.com/2011/01/12/one-christmas-party-dinner/</link>
		<comments>http://lookshoplist.com/2011/01/12/one-christmas-party-dinner/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 04:12:33 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Holidays]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1666</guid>
		<description><![CDATA[Pardon me as I have been backtracking the events last month. Apparently, I didn&#8217;t have much time in my hands in blogging recently so am just making the most of what spare time i have to just scribble the important memories back then. Sharing now, a christmas dinner we had with friends in the house&#8230; [...]]]></description>
			<content:encoded><![CDATA[<p>Pardon me as I have been backtracking the events last month.  Apparently, I didn&#8217;t have much time in my hands in blogging recently so am just making the most of what spare time i have to just scribble the important memories back then.  Sharing now, a christmas dinner we had with friends in the house&#8230;</p>
<p><a href="http://lookshoplist.com/wp-content/uploads/2011/01/Christmas-Dinner.jpg"><img class="aligncenter size-medium wp-image-1667" title="Christmas Dinner" src="http://lookshoplist.com/wp-content/uploads/2011/01/Christmas-Dinner-300x201.jpg" alt="" width="300" height="201" /></a></p>
<p>Just prepared healthy dishes like salad and vietnamese spring rolls.  These were appropriate so we didn&#8217;t need any  <a href="http://bestfatburningexercise.net/">fat burning exercises</a> after.  Though I also served some cheese and grapes and of course our favorite red wine too. It was a potluck party so our friends bought the other main dishes.</p>
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		<item>
		<title>The question&#8230;</title>
		<link>http://lookshoplist.com/2010/10/15/the-question/</link>
		<comments>http://lookshoplist.com/2010/10/15/the-question/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 04:10:50 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1538</guid>
		<description><![CDATA[Wonder what is the best weight loss pill? I have also been looking for one. There are a number of reviews I have been seeing online and sometimes, I wouldn&#8217;t know which one provides the most accurate review. So aside from reading reviews, I also rely to what my friends are recommending. But I am [...]]]></description>
			<content:encoded><![CDATA[<p>Wonder <a href="http://weightloss.sybervision.com/">what is the best weight loss pill</a>?  I have also been looking for one.  There are a number of reviews I have been seeing online and sometimes, I wouldn&#8217;t know which one provides the most accurate review.  So aside from reading reviews, I also rely to what my friends are recommending.  But I am also considering getting an exercise machine for the house.  My husband and I need to really get in shape.  And with just the diet alone, I don&#8217;t think it would work fast.  So with the diet pills, the exercise and right balance diet as well, I am hoping to really get in shape soon. Good luck to me!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Combos!</title>
		<link>http://lookshoplist.com/2010/07/10/combos/</link>
		<comments>http://lookshoplist.com/2010/07/10/combos/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 16:15:05 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[On Food and Drinks]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1365</guid>
		<description><![CDATA[How could I possibly continue with my diet if I&#8217;m distracted for something like this? And I&#8217;m munching on it, right at this very moment. It is actually my favorite! Thanks to a client for giving me a whole box, 18packs that is! It was a &#8220;pasalubong&#8221; from an overseas bride. I already finished two [...]]]></description>
			<content:encoded><![CDATA[<p>How could I possibly continue with my diet if I&#8217;m distracted for something like this?<br />
<a href="http://lookshoplist.com/wp-content/uploads/2010/07/combos.jpg"><img class="aligncenter size-medium wp-image-1366" title="combos" src="http://lookshoplist.com/wp-content/uploads/2010/07/combos-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>And I&#8217;m munching on it, right at this very moment.  It is actually my favorite!  Thanks to a client for giving me a whole box, 18packs that is!  It was a &#8220;pasalubong&#8221; from an overseas bride.  I already finished two packs!  This is bad!  I know, it&#8217;s fatty!  But what the heck, I got the <a href="http://newdietpill.org/">new diet pills</a> that my friend recommended.  Hope it would do the trick! <img src='http://lookshoplist.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<item>
		<title>Double Challenge&#8230;</title>
		<link>http://lookshoplist.com/2010/05/29/double-challenge/</link>
		<comments>http://lookshoplist.com/2010/05/29/double-challenge/#comments</comments>
		<pubDate>Sat, 29 May 2010 11:16:40 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1274</guid>
		<description><![CDATA[Arg! I have gained 7 pounds already! This is now bad! It is so easy to gain weight but losing weight is hard. I wonder if clinicallix is effective on me. I am desperate to shed these 7 pounds off.  I won on the deal with the husband in our biggest loser challenge before we [...]]]></description>
			<content:encoded><![CDATA[<p>Arg! I have gained 7 pounds already!  This is now bad!  It is so easy to gain weight but losing weight is hard.  I wonder if <a href="http://www.weightlosssupplement.org/reviews/clinicallix/">clinicallix</a> is effective on me. I am desperate to shed these 7 pounds off.  I won on the deal with the husband in our biggest loser challenge before we left for this trip so he owes me a nice present for my birthday. But we have a second deal of not gaining back the weight we loss while on vacation or else I would have to pay for all those purchases I made on his credit card. Now, I am in trouble!</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Soda&#8230;</title>
		<link>http://lookshoplist.com/2010/05/28/soda/</link>
		<comments>http://lookshoplist.com/2010/05/28/soda/#comments</comments>
		<pubDate>Fri, 28 May 2010 03:50:25 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[All about me]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1258</guid>
		<description><![CDATA[I can&#8217;t resist the refillable sodas available in most restaurants and fast food chains. That&#8217;s probably the culprit for the 6 pounds I already increased on my weight. Too bad! I would probably need now a very effective weightloss pill that can shed right away those extra pounds. I better check the reviews online.  Any [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1259" title="weightloss" src="http://lookshoplist.com/wp-content/uploads/2010/05/weightloss-150x150.jpg" alt="weightloss" width="150" height="150" />I can&#8217;t resist the refillable sodas available in most restaurants and fast food chains.  That&#8217;s probably the culprit for the 6 pounds I already increased on my weight. Too bad! I would probably need now a very effective <a href="http://weightloss.sybervision.com/">weightloss</a> pill that can shed right away those extra pounds.  I better  check the reviews online.  Any recommendations?  I also need to plan out my diet when I get back to Manila otherwise it would be hard to loosen up those extra pounds again.</p>
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		<item>
		<title>Gained&#8230;</title>
		<link>http://lookshoplist.com/2010/05/24/gained/</link>
		<comments>http://lookshoplist.com/2010/05/24/gained/#comments</comments>
		<pubDate>Sun, 23 May 2010 23:06:47 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1253</guid>
		<description><![CDATA[almost 6 pounds already since the start of our vacation. Oh bad! We normally dine out as we have been in road trips from one state to another. I think I should start checking out possible options from fdaapproveddietpills.net so I don&#8217;t actually bloat a lot. The husband would have to be controlled on his [...]]]></description>
			<content:encoded><![CDATA[<p>almost 6 pounds already since the start of our vacation.  Oh bad!  We normally dine out as we have been in road trips from one state to another.  I think I should start checking out possible options from <a href="http://fdaapproveddietpills.net/">fdaapproveddietpills.net</a> so I don&#8217;t actually bloat a lot.  The husband would have to be controlled on his food intake as well since he has been experiencing high blood pressure already.  It&#8217;s actually because of eating too much fatty foods.  Maybe because we are also very tired lately as we have been on the move for the past 14days.  </p>
]]></content:encoded>
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		<item>
		<title>Getting there&#8230;</title>
		<link>http://lookshoplist.com/2010/04/23/getting-there/</link>
		<comments>http://lookshoplist.com/2010/04/23/getting-there/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 01:38:55 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1194</guid>
		<description><![CDATA[I have high hopes that I would get to my desired weight by month end or at the very least before we leave for our vacation on May. Since this is a bet with the husband, I am trying my best to win the pot money, not to mention that it would also be good [...]]]></description>
			<content:encoded><![CDATA[<p>I have high hopes that I would get to my desired weight by month end or at the very least before we leave for our vacation on May.  Since this is a bet with the husband, I am trying my best to win the pot money, not to mention that it would also be good for my health.  The husband is also desperate to lose weight so he was telling me that he even wants to get an <a href="http://www.nordictrack.com/webapp/wcs/stores/servlet/Category2_-1_10301_12401_19053_Y">elliptical</a> already <img src='http://lookshoplist.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  especially that he saw one from the internet on a special deal of $799. Problem now is how to ship the item here.  But he said it would be for a long-time use so even after the bet, he would still like to get a machine for exercising.  Getting fit anyway doesn&#8217;t stop in just a month&#8217;s bet. <img src='http://lookshoplist.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Desperate&#8230;</title>
		<link>http://lookshoplist.com/2010/04/03/desperate/</link>
		<comments>http://lookshoplist.com/2010/04/03/desperate/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 03:07:27 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=1113</guid>
		<description><![CDATA[I am desperate to lose weight! Yeah, this is true this time. Need to lose a two-digit number of pounds before we leave for US next month. Can anyone suggest to me a new diet pill, which is highly effective and clinically proven without any side effects? Apparently, the husband and I went on a [...]]]></description>
			<content:encoded><![CDATA[<p>I am desperate to lose weight! <img src='http://lookshoplist.com/wp-includes/images/smilies/icon_razz.gif' alt=':P' class='wp-smiley' />   Yeah, this is true this time.  Need to lose a two-digit number of pounds before we leave for US next month.  Can anyone suggest to me a <a href="http://newdietpill.org/">new diet pill</a>, which is highly effective and clinically proven without any side effects?  Apparently, the husband and I went on a bet.  We need to at least trim down to a minimum of 10% of our weight by month of May.  There&#8217;s a big pot money waiting at the end of the race.  I have to win those as my added shopping money!</p>
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		<item>
		<title>Fitness Type&#8230;</title>
		<link>http://lookshoplist.com/2009/11/04/fitness-type/</link>
		<comments>http://lookshoplist.com/2009/11/04/fitness-type/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 03:56:57 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[All about me]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[On Food and Drinks]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=831</guid>
		<description><![CDATA[Doing good still with my &#8220;improvised&#8221; South Beach Diet! Almost towards the end of my 2nd week. Still a challenging diet especially without the &#8220;sweets&#8221; but I&#8217;m happy with results&#8230;down to 6lbs now! Slowly, I&#8217;m gonna get there! ;) Your Fitness Type: Playful You enjoy exercise as long as it doesn&#8217;t feel like work.      Working out [...]]]></description>
			<content:encoded><![CDATA[<p>Doing good still with my &#8220;improvised&#8221; South Beach Diet!  Almost towards the end of my 2nd week.  Still a challenging diet especially without the &#8220;sweets&#8221; but I&#8217;m happy with results&#8230;down to 6lbs now!  Slowly, I&#8217;m gonna get there! ;)</p>
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<strong>Your Fitness Type: Playful</strong><br />
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<p style="text-align: center;"><img src="http://www.blogthingsimages.com/howshouldyougetfitquiz/playful.png" alt="" width="100" height="100" /></p>
<p><span style="color: #000000;"><br />
You enjoy exercise as long as it doesn&#8217;t feel like work.     </p>
<p>Working out is your playtime, and you&#8217;re up for any exercise that&#8217;s fun. </p>
<p><span style="color: #000000;">Try exercise that involves a little friendly competition, like basketball, softball, or volleyball.</span></p>
<p>Or you may even like exercising with a fitness video game. Anything that makes you feel like a kid again.</p>
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<div><a href="http://www.blogthings.com/howshouldyougetfitquiz/">How Should You Get Fit?</a></div>
<div><a href="http://www.blogthings.com">Blogthings: Our Quizzes Weren&#8217;t Written By Bored 12 Year Olds</a></div>
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		<title>Now on South Beach Diet too&#8230;</title>
		<link>http://lookshoplist.com/2009/10/28/now-on-south-beach-diet-too/</link>
		<comments>http://lookshoplist.com/2009/10/28/now-on-south-beach-diet-too/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 01:44:51 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Money Talk]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=807</guid>
		<description><![CDATA[I, too is on South Beach Diet already (improvised!) The husband finished his 14-days straight Phase 1. And he has lost about 14lbs for that span of time. We stopped ordering for the meantime and I am taking my own measures to prepare his food. I have patterned it still to the diet and is [...]]]></description>
			<content:encoded><![CDATA[<p>I, too is on South Beach Diet already (improvised!)  The husband finished his 14-days straight Phase 1.  And he has lost about 14lbs for that span of time.  We stopped ordering for the meantime and I am taking my own measures to prepare his food.  I have patterned it still to the diet and is strictly following only the food allowed.  Since I am now making the effort to prepare the food he would bring with him daily, I realized I should also try it myself so I&#8217;m on 3rd day already without Carbo, Bad Fats and Sweets.  I don&#8217;t actually feel hungry at all since I made sure I am getting a good portioning for all my meals.  No updates yet as to how many pounds I lost already but I will post it here soon.  For the meantime, I need to make a research about <a href="http://www.wastedge.com/Waste-Management-Software.asp">Waste Management Software</a>, since we need it for the new business we are venturing.  We need something that has a low monthly fee and can be hosted online.  Our new business would need it since we need all scheduling and tracking functionality of our invetories.</p>
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		<title>Need a massage?</title>
		<link>http://lookshoplist.com/2009/09/24/need-a-massage/</link>
		<comments>http://lookshoplist.com/2009/09/24/need-a-massage/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 10:17:52 +0000</pubDate>
		<dc:creator>Jody</dc:creator>
				<category><![CDATA[Beauty Secret]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://lookshoplist.com/?p=670</guid>
		<description><![CDATA[I heart Suriya Spa in Frontera Verde. Leave your kids in Fun Ranch and have a relaxing massage&#8230;. EXCLUSIVE FOR UNION BANK PLATINUM CARDHOLDERS Experience SERENITY for only *Php 6,500 inclusive of the following: 4 Regular Massages 1 Facial (Anti-acne or Firming or Collagen) 1 Aromatherapy Salt Scrub 1 Foot Reflex 1 Hair Spa *17% DISCOUNT from regular [...]]]></description>
			<content:encoded><![CDATA[<p>I heart Suriya Spa in Frontera Verde.  Leave your kids in Fun Ranch and have a relaxing massage&#8230;.</p>
<p align="center"><strong>EXCLUSIVE FOR UNION BANK PLATINUM CARDHOLDERS</strong></p>
<p>Experience SERENITY for only <strong>*Php 6,500</strong> inclusive of the following:</p>
<ul>
<li><strong>4 Regular Massages</strong></li>
<li><strong>1 Facial (Anti-acne or Firming or Collagen)</strong></li>
<li><strong>1 Aromatherapy Salt Scrub</strong></li>
<li><strong>1 Foot Reflex</strong></li>
<li><strong>1 Hair Spa</strong></li>
</ul>
<p><strong>*17% DISCOUNT</strong> from regular cost.</p>
<p>Valid until <strong>Dec. 1, 2009</strong>. Non-transferable. Cardholders can get <strong>15% DISCOUNT</strong> on a la carte services (after consuming the package) and <strong>20% DISCOUNT</strong> on retail products. Exclusively at <strong>The Suriya Spa at Frontera Verde</strong>. For inquiries, please call <strong>633-9898</strong> or visit our website at <strong><a rel="nofollow" href="http://www.suriyaspa.com/" target="_blank">www.suriyaspa.com</a></strong>.</p>
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